Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Kidney Bean Salad with a Lime Vinaigrette

Lovely salad great for lunch or as a side for summer dinners.

Vegetarian, Snacks and Light BitesCatherine CreanMay 1, 2020lunch, beans, vegetarian, sides, vegan, salad, protein

Veggie Bean Burgers

Lovely tasty alternative to a meat made burger…..

Dinner, VegetarianCatherine CreanApril 29, 2020vegetarian, burgers, bean, vegan

Cauliflower & Potato Curry

Dinner, VegetarianCatherine CreanApril 20, 2020vegetarian, vegan, cauliflower, dinner, family, meals

Banana Brownies

You can make these in as much time as it takes to melt the chocolate. These are irresistible and delicious.

Desserts and Baked GoodsCatherine CreanApril 3, 2020chocolate, brownies, fudge, dessert, bake, vegan, dominic, easy dessert, treat, banana, desser#

Easy Bean Hotpot with a Potato Topping

An easy bean casserole with a delicious potato topping and spice butter

Dinner, VegetarianCatherine CreanMarch 30, 2020vegetarian, beans, dinner, vegan, family, cook

Easy Berry Cobbler - Gluten Free and Dairy Free

The easiest family dessert you can get ready in under 10 minutes .

Desserts and Baked GoodsCatherine CreanMarch 29, 2020dessert, cobbler, dominic, family, berries, vegan, dairyfree, sunday, easy dessert

Mushroom, Chestnut and Lentil Wellington

Dinner, VegetarianCatherine CreanMarch 9, 2020wellington, dinner, vegan, vegetarian, family, mushroom, food

Simple Coconut Macaroons

Desserts and Baked GoodsCatherine CreanFebruary 28, 2020coconut, macaroons, vegan, buscuit, treat, bake

Sweet Potato and Apple Breakfast Bread

Easy to make, packed with fruit veg and spices and as its eggless is a vegan option too.

Desserts and Baked GoodsCatherine CreanFebruary 24, 2020vegan, bread, breakfast, fruit, fibre, bake

Cashew Spiced Tofu Coconut Curry

This is based on tofu but you could easily sub in prawns, chicken fish. Chicken pieces should be but small and will need to be let cook for longer in the sauce. Fish and Prawns will cook quickly.

Dinner, VegetarianCatherine CreanFebruary 7, 2020vegan, tofu, curry, indian, dinner, family

8 Veg kid friendly sauce

Use this sauce for beans, lentils, vegetarian or meat lasagne, bolognaise.

Dinner, VegetarianCatherine CreanJanuary 27, 2020dinner, vegan, vegetarian, sauce, lentils

Delicious Leek Tart with a Vegan Option

We eat meat free about 3 nights a week and this is an easy option with some left over for lunch the next day

Dinner, Vegetariangrainne parkerJanuary 14, 2020vegan, leek tart, quiche, family, meatfree, dinner

Savory Vegetable Galette

Dinner, VegetarianCatherine CreanNovember 12, 2019vegetarian, vegan, dinner, lunch, family, tart

Spiced Rice and Roasted Veg with Harissa Dressing

Dinner, VegetarianCatherine CreanJuly 24, 2019rice, spice, veg, plant, plantbased, vegetarian, vegan

Blackbean Tostadas with a spicy topping

Plant based deliciousness and so quick to get on the table.

Dinnergrainne parkerJune 20, 2019beans, vegan, vegetarian, dinner, family, protein, plantbased

Spiced Sweet Potato & Carrot Veggie Burgers

Vegetarian, Dinnergrainne parkerJune 6, 2019plant, burgers, vegan, vegetarian, chickpeas, protein, spice

Spanish style beans and pilau rice

Dinner, VegetarianCatherine CreanMay 31, 2019spain, beans, rice, vegetarian, vegan, plantbased, dinner, family

Banana Chocolate & Coffee Bake

This is a cinch to make and delicious to eat…

Desserts and Baked GoodsCatherine CreanApril 25, 2019chocolate, banana, vegan, bake, treat, snack

3 Bean Hot Pot with Spice Butter

This is delicious and even avid meat eaters will enjoy this for meat free Monday.

Dinner, VegetarianCatherine CreanFebruary 4, 2019vegan, dinner, beans, lentils, vegetarian, family

A Simple way to better eating

Catherine CreanDecember 28, 2018healty, eating, ingredients, vegan, vegetables, veg option, food, weightloss, january